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🦸♂️ Elastic Strap or Wrap – Does it Matter? 🦸♀️
💬 "Rip Off!" they commented on a post. "Why pay $130 for occlusion gear when you can snag one a cheap elastic strap on Amazon for $20?"...
2 min read
What’s Up with Specific Repetitions and Rest in Occlusion Training©?
If you've studied occlusion training, you might have noticed that the most effective resistance protocols rely on specific sets of...
1 min read
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