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BEFORE YOU START USING YOUR STRAPS

By purchasing and using the straps, you agree to the Terms and Conditions of use.

If you disagree, return your straps unopened for a full refund. 

SAFETY FIRST!

Your safe and effective use of our equipment is our primary concern. As such, you should read and understand the Terms & Conditions, re-visit the pre-screening questions, and should consult your healthcare professional before use.

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Using the website, products, education, instructions, and routines, you agree to the Terms & Conditions of Use.​​

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CONSULT YOUR HEALTHCARE PROFESSIONAL

As with any other exercise program, you should consult your healthcare professional before you begin using blood flow restriction.​

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PRE-SCREENING

Contraindications are pre-existing health or medical conditions that may disqualify you from using BFR or cause you to seek further information or permission before continuing.

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DO NOT USE if you have the following:

  • Untreated high blood pressure >140 mmHg systolic

  • Untreated low blood pressure < 90 mmHg systolic

  • Current or History of deep vein thrombosis DVT

  • Recent Traumatic Injury

  • Clotting Disorders

  • Pulmonary Embolism

  • Rhabdomyolysis

  • Blood Thinners

  • Active Cancer(s)

  • Less than 6-months postpartum or pregnant

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HOW TO PREPARE

Before each exercise session, you should:

  • Drink at least 16oz of water

  • Avoid the use of Caffeine

COMMON SIDE EFFECTS

You should be aware that the use of BFR may, in some cases, have non-life-threatening side-effects.

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The following are side-effects experienced by users of straps or cuffs. They include: 

  • Slight Bruising - Rare when using RockCuff

  • Numbness and Tingling - Rare when using RockCuff

  • Delayed Onset Muscle Soreness (DOMS)

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Hours 9 -4 MST

801-520-1331

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