
BFRT FOR FITNESS & PERFORMANCE
Discover how you can add Practical BFR to your current routine and:
Save Time
Protect Joint Health
Build Muscle Definition
Add Muscle Size
Increase Aerobic Capacity
Rebalance Body Mass

BFRT FOR REHABILITATION & RECOVERY
Learn how to integrate Practical BFR into your rehabilitation/recovery plan to:
Speed Recovery
Decrease Muscle Disuse
Add Muscle Mass
Return to Play/Work Faster
Decrease Joint Pain
BRANDED BFR SOLUTIONS POWERED BY ROCKCUFF
HOW WE ARE DIFFERENT
The results of more than 3 years of research led us to the following fundamental requirements for a great product.
SAFE
Unlike many current BFR products that may be dangerous (even according to their literature) because they have the potential to occlude arterial flow fully, we designed our product to 'stop short' of this dangerous state. RockCuff is the first BFR product that you can feel safe using on your own or sending home with a patient or client.
EASY TO USE
Cuffs that require pumps are awkward to use and, frankly, embarrassing in front of others. Forget about complicated mid-workout adjustments! Our simple "click, dial" design allows fast installation and instant mid-exercise change without shiny, extraneous equipment.
COMFORTABLE
Cuffs that are too narrow or too wide may cause pain when used. Pneumatic cuffs are inefficient at delivering uniform pressure and can cover the muscle causing pain. If you have considered using a 2" pneumatic cuff or any width elastic cuff or wrap, you will need 2x to 5x more pressure to produce the same result as our cuffs.
AFFORDABLE
Without exception, every professional and individual we talked to (and we spoke to hundreds) felt that BFRT cuffs should not cost more than $249! Beware! Cheap BFR cuffs/bands may be inefficient, dangerous, and painful. They are not a bargain at any price.
PROGRAMMING & TESTING
Since BFRT is relatively new to fitness and un-monitored rehabilitation - relevant instruction, content, and testing, developed by experts, not company insiders, is an absolute requirement and something we are committed to providing.
After using RockCuffs, I ate three ice cream sandwiches and slept for three hours. You have no idea how hard it is for me to fall asleep!
Rudy Reyes, Actor, Author, Fitness
I use the RockCuffs in my everyday practice rehabbing professional athletes and regular clients alike.
Dr. Christiana Marron, DPT, CSCS
In the collegiate setting RockCuff is the easiest, most effective, and cost efficient product I've used on the market
Ed Smith, CSCS, Director Strength and Training, University of Lynchburg
These cuffs are amazing. I'm hooked. I love the fact that i can keep them on & loosen/tighten them when i need to. Just today I was stopped 3 times. I'm really impressed!
Aaron Williamson - Trainer to "A" Listers
My basketball players love the RockCuffs! I'm sending them on the road with the team.
Scott Fabian, MS, CSCS, Director of Strength & Conditioning, Portland State University
I’m getting great feedback from our clinicians by the way. We appreciate the great service and product addition for sure!
Casey Kalb, PT, DPT, OCS, Vice President of Operations, Upstream Rehabilitation
I love the cuffs! Coaches and clients do too!
DJ Taylor, CSCS, Trainer D1
The RC straps are easy to use and comfortable. I use them multiple times each day in the clinic.