005 Edit Curl[79].png

Strength

BUILD MUSCLE SIZE & DEFINITION

BFRT BENEFITS

Case Studies Show That BFRT

SAVES TIME 

 

Workout just 20 minutes/day

BUILDS STRENGTH

 

Adds 10% to 20% in 8 weeks

MUSCLE SIZE

 

Increases muscle size and definition 

RECOVER FASTER 

 

Back to play or work 20% faster

AEROBIC CAPACITY

 

Increase VO2Max and VEMax 15%