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WHO WE ARE
Our experts will guide you through daily routines that deliver the results you are seeking not only for yourself, but for your practice or fitness facility if you are a professional.
COACH MO - MONICA KURPINSKI, CPT, CES, Master Cycle Instructor
Individual - Cycle Training, Spartan Training, Physique
Redbike indoor cycle instructor and official Coach for fitness and nutrition guidance. Monica Kurpinski (aka Coach MO), is a Top 6 National Level Figure Competitor, Spartan Racer, & Certified Fitness Coach/Wellness Speaker with over 20 Years Experience in the Health and Fitness Industry as well as on and off Camera Television, Radio Hosting and Public Speaking. You can see more here.
Coach Mo has a weekly iHeart Radio Broadcast that addresses fitness, motivation, and nutrition featuring well known guests.
Individual - General Fitness
Men's Health 2016 "Trainer of the Year" Bobby Maximus guides you through the complete plan to change your outlook on fitness. This proven plan offers body-weight and CLX Band routines to lose weight, gain strength, and improve overall fitness.
Takes just 3 x per week and 30 minutes to achieve this goal.
Individual - Just for Women
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in women. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and why women’s training should differ from men’s.