BFR activates the body's natural ability to heal itself, build strength, add muscle, and get fit, all while reducing stress and strain on your joints.
If you need to save time, have limited time to work out, or want to invest in yourself, this plan is for you.
Developed by experts, we will guide you through activities that will activate your body's natural ability to recover, releasing up to 500x the normal hormones of everyday activity.
Designed by renowned doctors and physical therapists, your body will heal faster as BFRT signals your body to release 10x the beneficial hormones that it releases typically.
Developed in partnership with Rudy Reyes, author of "Hero Living," our "Living Tactical" Program provides you with the equipment and training you need to gain functional, tactical strength.
Integrate BFRT into your regular protocols to deliver superior outcomes faster.
If you are a professional Strength and Conditioning Coach or Athletic Trainer, learn how to integrate BFRT into Recovery and Performance to increase strength, speed, and VO2 Max.
WHY USE BFR?
Save Time, Save Money, Stay Healthy
Discover the secret that Elite Athletes Use to Increase Performance and Renown Doctors prescribe to recover faster after injury.
Case studies show that with blood flow restriction, you can:
Workout in 1/3 the time
Reduce wear and tear on joints
Recover faster while reducing atrophy
Use bodyweight, resistance bands of just 25% of the weight you usually lift
Increase VO2 Max by 15%